You may know what causes wrinkles, but you may not be aware how some bad habits can also age your skin. How many times during the course of a day do you commit one of the following habits that contribute to wrinkles and aging?
Chewing Gum
Nothing is more embarrassing than bad breath, which is why many people always carry a pack of gum. However, if you constantly chew gum, you may be prone to wrinkles.
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Sometimes, it’s the things you don’t see that most profoundly affect your well-being. Take your hormones, for instance—those invisible drivers of our body’s performance. If you are experiencing the following symptoms, you may be suffering from a hormonal imbalance.
Sleep Disorders
Anyone living with a newborn baby learns very soon that sleep comes sparingly. But, it’s not just the crying and the diaper changes that wake you or keep you awake in the wee hours—a drop in your progesterone levels may also be a contributing factor.
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Anyone who wants to keep wrinkles at bay has thought of getting Botox from a Fort Lauderdale anti-aging expert at one point. Getting botox treatments is not that uncommon anymore.
According to website TheConversation.com, at least 11 million Americans have shelled out money to get this anti-aging treatment. Indeed, it would seem that the fountain of youth isn’t in some mythical place but is contained in a tiny vial.
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You eat healthy, you exercise regularly, you get eight hours of sleep each night, but for some reason you just seem to be chronically fatigued. And recently, even your sex drive has taken a hit. You know something’s not right but you can’t quite pinpoint what’s wrong.
If this sounds like you, you may be suffering from low testosterone levels. Indeed, many men do not know that their body’s testosterone level drops by 1% each year after turning 30.
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Genesis Health Institute 